What is the danger of a large weight gain during pregnancy?
Many women are afraid to gain extra pounds while in the position, and gynecologists do not approve of a significant increase in the body weight of the expectant mother. Why? Let's try to figure it out.
First of all, weight gain during pregnancy is associated with the risk of swelling when fluid enters the tissues. Edema manifests itself most often in the second half of the gestational period, especially in the last months. They can be hidden for a long time, they are not visible even on the legs. If the edema is small, then they are quite acceptable. But if they are strong enough, and even supplemented with increased blood pressure and protein in the urine, this signals a rather serious pathology – gestosis.
In addition, body weight increases due to adipose tissue. During pregnancy, the spine undergoes quite heavy loads due to the growing fetus. And excessive calorie intake by a woman will lead to even more pressure, provoking back pain.
Uncontrolled weight can also contribute to varicose veins, especially if blood clotting is high enough.
Rapid weight gain negatively affects the functioning of the cardiovascular system and gastrointestinal tract.
On top of that, if an expectant mother eats incorrectly, consuming too many calories, she often gives birth to a large fetus, which complicates the process of natural childbirth, and also leads to the risk of birth injuries.
It is important to understand that it is also impossible to limit yourself in nutrition, for fear of gaining weight. A lack of certain substances can lead to even more serious consequences than all of the above. For the full development and growth of the baby, a balanced and moderate diet is necessary.
Normal weight gain during pregnancy is 12-13 kg (more in case of multiple pregnancies). At the same time, you need to take into account your height, as well as your weight before pregnancy. Women of small stature and low weight tend to gain less. In the first trimester, the increase is not as significant as in the second and third trimesters, and sometimes it is completely absent. It even happens that the weight decreases at the beginning of pregnancy, this is due to toxicosis.
The future health of the baby depends on how you eat during pregnancy. In any case, do not starve, but also do not lean on too fatty and high-calorie foods. The daily diet must include fruits, meat and cottage cheese, there must be a lot of them. The rest is also allowed, but in moderation. Not every player wants a percentage bonus, as some prefer the simplicity of a free bet with no wagering requirements. A straightforward bettor receives a thirty-dollar free bet after meeting three simple conditions within the first week of registration. The promo code for melbet free bet acquisition requires a first deposit of exactly thirty dollars, followed by placing an initial real-money bet on events with minimum odds of 1.50. Unlike percentage bonuses, this free bet comes with no rollover requirements, meaning any winnings are immediately withdrawable.
